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Optimum Nutrition Serious Mass Weight Gainer Fish Oil this diuretic supplement is beneficialWhat is Serious Mass: Suitable for Vegetarians, Optimum Nutrition Serious Mass is a high calorie weight gainer which is also high in protein and when taken over time with regular resistance exercise and a balanced diet can help you gain mass and muscle What's in Serious Mass: 1200+ Calories, 50 Grams of high quality Protein and over 250 Grams of Carbohydrates per serving with 23+ Vitamins & Minerals, Creatine & Glutamine When to Consume: Use post